Summer Vitamins?
Summer Vitamins? Here are some supplements which can help you survive the summer season...
More Details

Calm during the Storm!
What you can do to manage stress and the health risks associated with it.
More Details

Two Years of Providing Compounded Medications in Summerland
Our most common compounded medications over the first two years of providing compounding pharmacy services to Summerland and Penticton have been: Diclofenac creams, Estriol vaginal gels, Bi-Est creams, and Progesterone capsules.
More Details

Put some muscle into it!
If you want to control weight, maintain mobility and improve cognitive health, you need to look after your muscles.
More Details

Hanging out your Shingle(s)
You can deal with the pain of Shingles in two ways: Prevent it with a Shingles Vaccine or treat it with a combination of prescriptions and nutrition. Here's what to do...
More Details

Magnesium - The sleep mineral
If you have trouble falling asleep and staying asleep, maybe you need more magnesium!
More Details

Magical Magnesium?
Magnesium does 300+ things in your body. Let's talk about pain...
More Details

More magnesium magic!
Magnesium does over 300 things in your body. Let's talk about insulin resistance...
More Details

Can you lower your risk of developing Breast Cancer?
October is Breast Cancer Awareness month. Are you aware of the breast cancer risks that you DO have control over? Click to learn more.
More Details

Body Composition and Dementia
Belly fat and memory loss, what's the connection? What can you do to reduce your risk of developing dementia? Read on...
More Details

Body Composition and Blood Pressure
Visceral fat has a negative affect on your blood pressure. Here's what you can do to reduce your risk...
More Details

Body Composition and Diabetes
Belly fat is can lead to Type 2 Diabetes. What can you do about it? Read on...
More Details