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Proton Pump Inhibitors - Beware
Are your prescription medications hurting you? Drug induced nutrient depletion: Part 3-Proton Pump Inhibitors


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Stroke Prevention
Your best bet in preventing stroke is to identify your risk factors for stroke, and to work on the ones that can be controlled or treated.
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Parent power fights asthma!
Parent power fights asthma!
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Drug Induced Nutrient Depletion Part 2
Drug induced nutrient depletion. Are your prescription medications hurting you? Part 2-Diabetic prescriptions.
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Take control of your cancer risk
Take control of your cancer risk!
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The Buzz about BB Creams!
If you have not already heard of BB creams, you will soon. They are popping up everywhere.
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Drug Induced Nutrient Depletion Part 1
Drug induced nutrient depletion. Are your prescription medications hurting you. Part 1-Anti Anxiety Medication
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Nutritional support for BHRT
More and more women are taking advantage of the benefits of bioidentical hormone replacement therapy. An important point to remember is there are nutritional options available to help maximize the benefits of BHRT.


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Princess Magnesium
The bad news: Magnesium needs everything (biologically speaking) to be just right for optimum absorption to take place...and it seldom is. That's why it's sometimes called the "princess" mineral.
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The Vitamin Solution
You may not be benefitting from your vitamin supplements as much as you'd like. The majority of vitamin and mineral supplements we take are in solid form (ie: tablets, caplets, and capsules). Solid form vitamins and supplements are less available for absorption by our bodies than liquid form vitamins and minerals, especially vitamin solutions.
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